This is our recommended budget-friendly alternative to a TRX Suspension trainer.
MostFit Suspension Strap offers you “grab and go” exercise, and at little cost and body weight training with the strap will strengthen all of your major muscles, while improving balance and core strength, helping you to build lean muscle, boost your metabolism, and increase endurance. Its simple, yet effective, design makes it easy to use…anytime, anywhere. It conveniently anchors to doors, making it easy to use at your home, office, or on the road in your hotel room. Lightweight and compact, yet extremely durable, it can also be used outdoors, looped around a tree trunk, swing set, and just about anything you can get your hands on.
The angle of the body changes the resistance for every inch you step forward or back – offering the ability to increase or decrease your challenge, intensity, and the impact on your joints. If push-ups come easy to you, you can easily put your feet in the straps and do a multi-joint, core-challenging combo exercise. If you do not yet have the upper body and core strength to do a traditional or horizontal push-up, you can do a standing incline push-up, decreasing the pressure on your joints. As you get stronger, you can change your angle to challenge yourself more.