Foundation Training Workshop

A 2 hour foundation training workshop!! If you are new to foundation training or want some intensive practice of these techniques that will redefine how you use your core and teach your muscles to move how you were meant to, you must attend this!

There are only 15 spots available.

Saturday, February 2nd, 2013

Arcola East Community Centre

1-3pm

Foundation Training Workshop

Fully Paid $60.00 CAD

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