Strength, flexibility, and stability training for triathlon

Registration

Buy Now and register directly with Patrick Ash Coaching Inc. You can pay using your choice of credit card and you do not need a PayPal account for payment. 

By clicking Buy Now below, you acknowledge that you have read and agreed to the conditions detailed in the Patrick Ash Coaching Waiver and Release.

Payment Options- Monthly

Monthly- Wednesday : $60.00 CAD - monthly

Payment Options

Fully Paid $175.00 CAD

Drop In $16.00 CAD

This session is specifically designed to develop your strength, range of motion, and stability to help improve your swim, bike, and run! Strength training, flexibility, and stability will greet you at every session. Your own body will be your biggest challenge!

Must attend a 1 hour orientation to foundation training before attending this class ($30.00)