Assumption of Risk/WAIVER

I acknowledge that participating in an exercise program, training for and/or participating in running and/or triathlon training, racing, or any other endurance sporting event is an extreme test of my physical and mental limits and that training for and/or participating in such programs/events poses potential risks of serious bodily injury, death, or property damage. I have provided Endurance Journey Coaching, Patrick Ash Coaching Inc. with all information that in any way relates to or could affect my physical health and attest that I am in good health and that a licensed medical doctor has verified my physical condition with me. Furthermore, as a condition of participating in any of Patrick Ash’s nutrition, exercise, and/or coaching programs, on behalf of myself and my heirs or executors, I hereby:

a) WAIVE, RELEASE, and DISCHARGE Endurance Journey Coaching, Patrick Ash Coaching Inc. Patrick Ash, Jennifer Ruland their officers, directors, administrators, employees, consultants, coaches, family, sponsors, and agents from any claims, costs or liabilities for personal injury, illness, death or damages of any kind which I may have now, or at any time in the future, resulting from participation in this or any other program; 

b) AGREE NOT TO SUE any of the persons or entities mentioned above for any claims, costs, or liabilities that I have waived, released or discharged herein;

c) INDEMNIFY, DEFEND, and HOLD HARMLESS, the persons or entities mentioned above from any claims made or liabilities assessed against them as a result of my actions.

Please print a copy of this waiver for your records