Wednesday Bike to Run Transition Training

Specfic Triathon Transition Training

When: Wednesday 6:30-8:00pm

Where: Location TBA

Dates: April 12th-August 16th/17

Limit 20

Coach: Patrick Ash

*No session May 31st and July 5th

Details

This session will focus on developing bike to run transition skills in a fun and challenging "mini race" environment. You will receive excellent bike and run specific training for triathlon combined into a powerful session. Great for sprint and olympic distance preparation. 

Note: Session length may be varied due to weather or type of session

Registration

You must be a valid STAC member to register. All prices include GST. 

By clicking Register Now below, you acknowledge that you have read and agreed to the conditions detailed in the Endurance Journey Waiver and Liability Release

In event of extreme weather such as lightening or hail, extreme humidity, snow storm, very cold weather and/or coach illness/or conflict, class will be rescheduled. Coach will notify you by text/email. Make up day and time is at coach’s discretion. There will be no credits or refunds if classes have to be changed or shortened in extreme weather for any reason.

Must have at least 10 people confirmed to run the session. No refunds/transfers/make-ups will be given once you pay your fee’s, regardless of any circumstances. 

If you have not filled out forms for 2017 Please read! You will be required to fill out a Liability Consent form and parq. No forms=no participation! If you answer YES to any question on the PAR-Q you must take the PARQ-PLUS/PAR-MEDX form to your doctor and have them fill it out and sign it. If you are Pregnant, you must take the PAR-PREGNANCY form to your doctor and have them fill it out and sign it. Please let me know in advance if you will have to do this.

SAVE SOME TIME BY COMPLETING OUR LIABILITY WAIVER AND RELEASE PRIOR TO YOUR FIRST SESSION - CLICK HERE

CLICK HERE TO REGISTER NOW!