Strength, flexibility, and stability training for triathlon


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Payment Options- Monthly

Monthly- Wednesday : $60.00 CAD - monthly

Payment Options

Fully Paid $175.00 CAD

Drop In $16.00 CAD

This session is specifically designed to develop your strength, range of motion, and stability to help improve your swim, bike, and run! Strength training, flexibility, and stability will greet you at every session. Your own body will be your biggest challenge!

Must attend a 1 hour orientation to foundation training before attending this class ($30.00)