Wednesday Bike to Run Transition Training
Specific Triathlon Transition Training
When: Wednesday 6:15-7:45pm
Where: South Lewvan Service Road
May 1st, 8th, 15th, 22nd*
June 12th, 19th*, 26th
July 10th, 17th, July 22nd*
August 7th, 14th
*There will be demo opportunities presented by Dutch Cycle on these days to try out some different riding options (gravel, fat bikes, etc).
Coach: Patrick Ash
This session will focus on developing bike to run transition skills in a fun and challenging "mini race" environment. You will receive excellent bike and run specific training for triathlon combined into a powerful session. Great for sprint and olympic distance preparation.
Note: Session length may be varied due to weather or type of session
Cost: $204.00 or 3 payments of $68.00.
All prices include GST.
You must be a valid STAC member to register. All prices include GST.
By clicking Register Now below, you acknowledge that you have read and agreed to the conditions detailed in the Endurance Journey Waiver and Liability Release.
In event of extreme weather such as lightening or hail, extreme humidity, snow storm, very cold weather and/or coach illness/or conflict, class will be rescheduled. Coach will notify you by text/email. Make up day and time is at coach’s discretion. There will be no credits or refunds if classes have to be changed or shortened in extreme weather for any reason.
Must have at least 10 people confirmed to run the session. No refunds/transfers/make-ups will be given once you pay your fee’s, regardless of any circumstances.
No refunds/transfers/make-ups will be given once you pay your fee’s, regardless of any circumstances. Payment is due the first day of class. Accept Credit Card (Online), Paypal, Etransfer, Cash.
If you have not filled out forms for 2019 Please read! You will be required to fill out a consent form with GET ACTIVE questionnaire (please check one of the boxes at end about participating) and bring it with you to the first class or scan it in advance if you will need clearance from your physician first. No forms=no participation! If you are Pregnant, you must take the PAR-PREGNANCY form to your doctor and have them fill it out and sign it. Please let me know in advance if you will have to do this.
SAVE SOME TIME BY COMPLETING OUR LIABILITY WAIVER AND RELEASE PRIOR TO YOUR FIRST SESSION - CLICK HERE