I believe my current health is reflected to varying degrees in most people whether a driven endurance athlete, or let's be honest, just plain driven. If you are a person who often (or always) dedicates your time and energy to the desire to train or compete, and/or put the needs of others above your own health, I implore you to stay with me on my journey.
So this is my first of many updates.
I promise you will take something away from your time here that will help you.
