In the next week we will present short posts summarizing our key coaching philosophies at Endurance Journey which we feel are the essential components of performance. Our intent here is to give you some key strategies to employ which will have a profound impact on not only the quality of your training but also your results. These are the concepts we have learned and applied in over 20 years of combined racing and coaching experience.
Let's face it, the performance space is filled with a ton of informational "noise". We aim to distill it down for you into some simple to apply concepts to maximize your training time investment and ultimately help you achieve your desired results.
Concept #1 - Quality Consistency