Strength and Mobility Training With Coach Patrick (Monday Virtual 5:30-6:20 + Thursdays Virtual 5:30-6:20am) - Monthly Pay
Strength and Mobility Training With Coach Patrick (Monday Virtual 5:30-6:20 + Thursdays Virtual 5:30-6:20am) - Monthly Pay
CA$75.00 every month for 3 months
This session is specifically designed to develop your strength, range of motion, and stability using strength and functional movements. Move better, get stronger, become more resilient!
In order to participate in this session, you need towel or mat,, water bottle, internet connection, and Zoom account. You will need to fill out this waiver prior to beginning the class.
