Training Plans
16 Week Run, Triathlon, and Fitness Plans
Ready to Run Program
Signature 1-to-1 Coaching
Running Signature Coaching Program
Triathlon Team and Signature Coaching Programs
Fit and Fearless Signature Coaching Program
Set Up A Free Coaching Consult
Group Coaching/Events
Group Training With Coach Jen Summer 2025
Group Training With Coach Patrick 4 Week Blast
Set Up A Free Coaching Consult
Training Advice and Gear
Fit and Fearless After 40 Podcast
Run Pace And Heart Rate Zone Calculator
Cycling Power and Heart Rate Zone Calculator
Swim Pace Calculator
Endurance Journey Gift Cards
Set Up A Free Coaching Consult
Sign In
My Account
Training Plans
16 Week Run, Triathlon, and Fitness Plans
Ready to Run Program
Signature 1-to-1 Coaching
Running Signature Coaching Program
Triathlon Team and Signature Coaching Programs
Fit and Fearless Signature Coaching Program
Set Up A Free Coaching Consult
Group Coaching/Events
Group Training With Coach Jen Summer 2025
Group Training With Coach Patrick 4 Week Blast
Set Up A Free Coaching Consult
Training Advice and Gear
Fit and Fearless After 40 Podcast
Run Pace And Heart Rate Zone Calculator
Cycling Power and Heart Rate Zone Calculator
Swim Pace Calculator
Endurance Journey Gift Cards
Set Up A Free Coaching Consult
Sign In
My Account
Winter 2025 Strength and Mobility Training (Mondays/Thursdays)
Strength and Mobility Training With Coach Patrick (Mondays 5:30-6:20am - Virtual Livestream)
CA$40.00
Strength and Mobility Training With Coach Patrick (Thursdays 5:30-6:20am- Virtual Livestream)
CA$40.00
Strength and Mobility Training With Coach Patrick (Mondays 5:30-6:20am + Thursdays 5:30-6:20am)
CA$80.00
