Strength and Mobility Training With Coach Patrick (Thursdays 5:30-6:20am- Virtual Livestream)
Strength and Mobility Training With Coach Patrick (Thursdays 5:30-6:20am- Virtual Livestream)
CA$120.00
This session is specifically designed to develop your strength, range of motion, and stability using strength and functional movements. Move better, get stronger, become more resilient!
Quantity:
In order to participate in this session, you need towel or mat,, water bottle, internet connection, and Zoom account. You will need to fill out this waiver prior to beginning the class.
