I put together a short video series below discussing what gear to bring and how to set up a transition with options or different set ups. 

Video#1 List and Description of Gear

Video#2 Road/Mountain Bike Transition Set Up

Video#3 Tri Bike Transition Set Up

Video#4 Warm Up/Post Race Gear

P.S. Haven't registered for the Rise and Tri on August 21st? What are you waiting for? 

Only 36 spots left! Register here to claim your spot before they are gone!